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Keto Chicken Gyros with Cottage Cheese plated in a low-carb wrap

Keto Chicken Gyros with Cottage Cheese: Flavorful Low-Carb Meal


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  • Author: Chef Ally
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Keto Chicken Gyros with Cottage Cheese are quick, flavorful, and keto-friendly. Juicy marinated chicken and creamy cottage cheese wrapped in a low-carb wrap for a satisfying meal.


Ingredients

Scale

1 lb chicken thighs

1 tbsp olive oil

Juice of 1 lemon

2 cloves garlic, minced

1 tsp dried oregano

½ tsp paprika

Salt and pepper

1 cup full-fat cottage cheese

½ cucumber, diced

½ red onion, sliced

Cherry tomatoes

Fresh dill and parsley

Low-carb wraps or lettuce cups


Instructions

1. Marinate chicken with olive oil, lemon, garlic, oregano, paprika, salt, and pepper for 30 minutes.

2. Heat skillet, cook chicken 5-6 min per side, rest, then slice.

3. Mix diced cucumber with cottage cheese, dill, and salt.

4. Warm wraps or prepare lettuce cups.

5. Assemble wraps with chicken, cottage cheese mix, tomatoes, onion, and herbs.

6. Finish with lemon juice and olive oil.

Notes

Use flavored cottage cheese for variety.

Serve with keto-friendly sides like broccoli salad.

Store chicken and toppings separately for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 wrap
  • Calories: 365
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 110mg