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Keto cottage cheese egg pizza crust on rustic table

Keto Cottage Cheese Egg Pizza Crust: Crispy, Cheesy, Low-Carb Win


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  • Author: Chef Ally
  • Total Time: 30 minutes
  • Yield: 1 10-inch crust 1x

Description

A protein-packed, low-carb pizza crust made with just eggs and cottage cheese. Quick, cheesy, and totally keto-friendly!


Ingredients

Scale

1 cup full-fat cottage cheese

2 large eggs

1/2 tsp sea salt

1/4 tsp garlic powder

1/2 tsp Italian seasoning (optional)

Sugar-free marinara (optional)

1 cup shredded mozzarella

Toppings of choice (pepperoni, veggies, etc.)


Instructions

1. Preheat oven to 375°F (190°C).

2. In a bowl, whisk together cottage cheese, eggs, salt, and seasonings.

3. Line a baking sheet or skillet with parchment paper.

4. Pour mixture and spread into a circle, about 1/4 inch thick.

5. Bake for 20–22 minutes until set and golden.

6. Remove from oven and let cool slightly.

7. Add marinara, cheese, and toppings.

8. Return to oven for 5–8 minutes until cheese is melted.

9. Slice and serve warm.

Notes

For a smoother texture, blend the cottage cheese before mixing.

Use parchment paper for easy cleanup.

Leftovers reheat well in a toaster oven.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Keto
  • Method: Baking
  • Cuisine: Southern Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 165
  • Sugar: 1g
  • Sodium: 360mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 110mg